- Airborne
- Direct contact with infected secretions
 
- Fever - Muscle ache - Cough
- Headache - Runny nose - Sore throat
  - It may cause complications, e.g. pneumonia, meningitis or death etc.
  - Maintain good personal and environmental hygiene
- Wash hands when they are dirtied by respiratory secretions
- Have balanced diet, regular exercise and adequate rest
- Avoid too much stress and smoking
- Avoid crowded public places
- Receive flu vaccination
  - All people who aged 6 months or upper
  - 1 dose for people who aged 9 or upper
- 2 doses for people who age below 9
A complete report with specific health recommendations will be provided to client.
*Special offer is only applicable to clients using the online order form of wellness.